Change Management: Navigating Transitions with Well-Being in Mind
Supported by evidence-based tools and practices, this 60 minute, this seminar presented in power point addresses work-related change dynamics helping employees cultivate an environment of healthy communication, motivation, and teaming behaviors that sustain organizational success.
Imposter Syndrome: Claiming a New Narrative
Supported by evidenced informed tools and practices, this 60-minute mental health seminar will include the definition of Imposter Syndrome, how it impacts the mental health of black women, how it presents itself in the workplace/other environments, and tips on how to cope.
Mental Health Seminar - women in Business Stress Management
TOPIC: WOMEN IN BUSINESS & STRESS MANAGEMENT LUNCH & LEARN
Lunch & Learns are brief psychoeducation seminars conducted to help attendees understand various mental illnesses and stress related disorders, cope with mental illness and support others with mental illness. The goal is to increase awareness, resilience, skills and stigma elimination.
Mental Health Seminar- Sleep & Anxiety
TOPIC: SLEEP AND ANXIETY LUNCH & LEARN
Lunch & Learns are brief psychoeducation seminars conducted to help attendees understand various mental illnesses and stress related disorders, cope with mental illness and support others with mental illness. The goal is to increase awareness, resilience, skills and stigma elimination.
Wellness Wednesdays for Professionals
Wellness Wednesdays for Professionals is a space that gives local business owners and professionals a unique opportunity to come together in a small, intimate space to discuss topics, tools and techniques that make and keep us success-driven and well.
Mental Wellness Conversation
TOPIC: MENTAL HEALTH AND BLACK WOMEN
Brief psychoeducation trainings to help attendees understand various mental illnesses and stress related disorders, cope with mental illness and support others with mental illness. The goal is to increase awareness, resilience, skills and stigma elimination.
Let’s Heal…Trauma
First live Facebook group discussion hosted by When Women Speak on the topic of emotional trauma and its effects.